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Geoff has actually been ready to capitalize on the recognition his athletic accomplishment has brought on. He reports he built a superb residing off it during his occupation, Which he nonetheless does now. In the course of his profession, he has carried out much in how of public appearances, sponsorships and motivational Talking.Exhibiting a handfu

Lunch: Lunch was a equilibrium of lean proteins and carbs: grilled rooster or fish alongside a sizable percentage of veggies and brown rice or full grain pasta.Afternoon Snack: A further dose of protein through a shake or simply a bar, normally accompanied by yogurt or maybe a piece of fruit to keep the energy concentrations reliable.Learn the way